- Ellagic acid, Vitamin E and A are some of the antioxidants present in pecans. They fight against free radicals that are responsible for causing premature ageing of the skin and thus help in removing various signs of ageing like wrinkles, pigmentations and fine lines on the skin, especially around the mouth and the eyes.
- Pecans are rich in various nutrients that are essential for the skin and helps in getting a healthy skin. The appearance of the skin depends greatly on you take in. So you need to take a balanced and nutritious diet to have a healthy skin without any problems.
- Pecans contain fibers, which ensure that you have a healthy body and thus are good for your skin also. Consuming pecans regularly help to remove toxins and wastes from the body. This in turn provides you a healthy and glowing skin.
- Hair follicles need enough nutrients in order to give rise to strong and healthy hair. So, if your body is healthy, your hair and skin also will be healthy. Pecans are rich in L-arginine, which is and amino acid. It can treat baldness in men when it is applied on the scalp. It also provides you healthy hair.